5 Things to Keep in Your Medicine Cabinet

Your medicine cabinet is probably the last thing you think of, but it’s the first thing to come to mind when you have a headache or a paper cut. Even busy business owners need to keep a well-stocked medicine cabinet! There should be things in there to help with aches, pains, and scrapes. But there should also be things to take care of your health, possible weight loss goals, and even dry skin. Here are five things you should keep in your medicine cabinet.

Something to Relieve Pain

It doesn’t matter if it’s chronic or occasional, so many Americans experience some kind of ache or pain. However, you relieve pain is up to you. There’s the option of medicine, like acetaminophen or aspirin. If you prefer something more natural, consider rose oil. It’s an essential oil that’s used in the form of aromatherapy that’s typically used to help with menstrual cramps, headaches, or migraines. Rose essential oil, along with any other kind, can be a great alternative and has even shown to benefit blood pressure and heart rate.

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Something to Ease Coughs and Colds

When it comes to the endless runny nose and hacking coughs, over the counter cough medicine is the best way to go. There are a lot of different types of medicine that can help various things. If you have a dry cough, you’ll need a cough suppressant. If you have a wet cough, you’ll need something more like Mucinex. So just make sure to read the labels when you’re buying anything.

Something for Cuts and Burns

No medicine cabinet is complete without a box of bandaids! It’s a good idea to have a variety of sizes available. Medical gauze, tape, and antibiotic ointment can come in handy in case of burns. And if you’re an outdoors person, keeping some bug repellent around never hurts. It’s required to have a first aid kit handy at your place of business, so you should definitely have one for your home, too.

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Something to Keep You Healthy

Medicine cabinets generally contain things to help in emergencies, but have you considered keeping something preventative on hand as well? Taking a daily vitamin or supplement can benefit you in the long run, and not just in emergencies. Supplements can be beneficial in fulfilling a vitamin deficiency, weight loss, and can boost your intake of energy. CALERIE supplements can help aid in calorie restriction and promote healthier weight management.

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Something to Keep Your Skin Happy

When you work in the beauty industry, looking your best can really help your career and business. So after a long day of work, a proper skincare routine is important. Rose oil isn’t just helpful with menstrual cramps, but it can help you with dry skin too! According to Elle, this essential oil can aid in circulation, relieving inflammation, and it’s moisturizing. Rose oil contains vitamin E, which is known for its anti-inflammatory properties. That means it can also help with skin ailments such as psoriasis, eczema, and rosacea. It can be used on its own, added to a carrier oil, or diffused.

It’s important to check your medicine cabinet every few months. If you use the last of something, make note of it and replace it. If you have extra space, you can keep other items that come in handy such as sunscreen or tweezers. Check expiration dates on any medicine and make sure everything is up to date. If there are older people in the home, prescriptions should be properly labeled.

So there you have it! Medicine cabinets can go overlooked in a home, but keeping a well-stocked one can help you in a pinch. From a scraped knee to slowing down the aging process with moisturizing rose oil, these are the five things you should keep in yours!